Weigh In record (no journal entry) for 26 August 2017
|
62.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
668 kcal
|
Fat: 22.14g | Prot: 25.83g | Carbs: 93.33g.
Breakfast: Nescau Achocolatado, Jaguaribe Leite Desnatado. Lunch: Beterrabas. Dinner: Sadia Queijo Mussarela (40g), Queijo Parmesão (Ralado), Purê de Batata, Frango (Empanado e Frito), Macarrão de Trigo Integral. Snacks/Other: Arcor Chocolate Ao Leite, Nescafé Café com Leite, Triunfo Bolacha Maizena. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|