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Olivierplus
Journal
26 Aug 17
Olivierplus's Journal, 26 Aug 17
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Weigh In record (no journal entry) for 26 August 2017
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2017:
1956 kcal
Fat: 126.77g | Prot: 87.77g | Carbs: 115.33g.
Lunch:
Danone Yaourt Nature Velouté, Bonduelle Taboulet, Old El Paso Tortillas de Blé Nature.
Dinner:
Chips, Cornet de Glace, Dulcesol Chorizo à Cuire, Merguez, Saucisse de Porc Fraîche.
Snacks/Other:
Pain de Mie, Leader Price Yaourt Nature au Lait Entier.
more...
2416 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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