motoclubdeza's Journal, 26 Aug 17

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Weigh In record (no journal entry) for 26 August 2017

104.6 kg Lost so far: 28.2 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2017:

1234 kcal

Fat: 43.37g | Prot: 82.45g | Carbs: 125.60g. Breakfast: Nestlé Cereales Fitness 30% Menos Azúcares. Dinner: Nestlé Helado Almendrado, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Pizza de Queso, Infusiones. Snacks/Other: Plátano, Skyr Yogurt, Café con Leche. more...

3128 kcal

Exercise: Krilin caminar paseo fluvial - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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motoclubdeza's Weight History

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motoclubdeza's Journal, 26 Aug 17

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motoclubdeza's Weight History