Weigh In record (no journal entry) for 06 April 2012
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70.0 kg
Lost so far: 13.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 59.94g | Prot: 59.37g | Carbs: 109.38g.
Breakfast: Pico de Gallo, 2% Milk Sharp Cheddar Cheese, Deli Ham, Avocados, Flour Tortillas, Egg White. Snacks/Other: Fat Free Mini Pretzels, Doubleshot Espresso & Cream, Triscuit Cracked Pepper & Olive Oil Crackers, Reduced Fat Sharp Cheddar Cheese Sticks, Dry Roasted Almonds (Without Salt Added). more...
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Losing 1.9 kg a Week
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Alpha Female's Weight History
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