Weigh In record (no journal entry) for 26 August 2017
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73.3 kg
Lost so far: 3.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 74.49g | Prot: 77.38g | Carbs: 136.10g.
Breakfast: Saucisse de Porc Fraîche, Cuisse de Poulet(Poulets à Rôtir ou à Griller, Rôtis, Cuits), Prunes, Carrefour Mozarella Di Bufala Campana. Lunch: Café, Biscuits Secs ou du Babeurre (Mélange Sec, Préparé), Tomates Cerises, Pomme, Banane, Blanc de Poulet. Dinner: Starbucks Donut Chocolat. Snacks/Other: Coca-Cola Coca-Cola Zéro. more...
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2300 kcal
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Exercise:
Velo - 37 minutes, Swimming (slow) - 20 minutes, Driving - 6 hours, Sleeping - 7 hours, Resting - 10 hours and 3 minutes. more...
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Losing 2.1 kg a Week
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iseut29a's Weight History
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