Weigh In record (no journal entry) for 26 August 2017
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80.4 kg
Lost so far: 2.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 26.96g | Prot: 56.17g | Carbs: 160.61g.
Breakfast: Zespri Kiwi Gold, Primeur Banane, Nespresso Café, Elle & Vire Beurre Léger 41%, Cracotte Cracotte au Froment, Carrefour Fromage de Chèvre Frais, Franprix Pain Tranché aux 4 Céréales. Lunch: Nespresso Café, Figues, Mirabelle, Danone Danette Chocolat, Oeuf (Entier), Kronenbourg Bière sans Alcool. Dinner: Vin Rosé, Crevette Cuite ou Grillée, Elle & Vire Crème Liquide 4%, Spaghetti, Heudebert Les Crackers Nature. more...
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Losing 2.8 kg a Week
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CADENBRONN's Weight History
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