Weigh In record (no journal entry) for 26 August 2017
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57.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 23.89g | Prot: 40.32g | Carbs: 85.42g.
Lunch: Куриные Котлеты на Пару, Гречка Отварная. Dinner: ВкусВилл Творожная Масса, Куриные Котлеты на Пару. Snacks/Other: Арбуз, Красное Яблоко. more...
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Losing 53.9 kg a Week
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