Weigh In record (no journal entry) for 12 November 2011
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85.3 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2011:
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1182 kcal
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Fat: 52.00g | Prot: 63.97g | Carbs: 116.84g.
Lunch: Turkey Club Panini, Potato Chips (Reduced Fat). Dinner: Cheddar Cheese & Jalapeno Sausage, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Beef Brisket, Hamburger or Hotdog Rolls, Pulled Pork. more...
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Gaining 0.2 kg a Week
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kwebb5891's Weight History
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