WEEEEEEEEEEEEEEEW!!!!!
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61.0 kg
Lost so far: 0.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2008:
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803 kcal
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Fat: 30.66g | Prot: 58.82g | Carbs: 75.91g.
Breakfast: egg muffin. Lunch: turkey breast sandwich. Dinner: kraft italian salad dressing, tomatoe, shrimp, iceberg lettuce. Snacks/Other: cherries, celery, watermelon. more...
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2276 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Dance (fast step, aerobic) - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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Losing 0.3 kg a Week
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hot.pocket's Weight History
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