Weigh In record (no journal entry) for 25 August 2017
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49.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 4.70g | Prot: 19.56g | Carbs: 29.85g.
Breakfast: Kellogg's Corn Flakes, Kefir, Alpina Leche Deslactosada, Café. Lunch: Papas (Piel, con Sal, en Conserva), Mojarra. Snacks/Other: Silk Leche de Almendras, Alpina Leche Deslactosada, Sheila G's Brownie Brittle. more...
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Losing 1.4 kg a Week
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