Weigh In record (no journal entry) for 25 August 2017
|
59.9 kg
Lost so far: 6.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1035 kcal
|
Fat: 23.38g | Prot: 90.71g | Carbs: 125.45g.
Breakfast: Harina de Trigo Integral, Sadia Jamón Cocido, La Serenísima Leche Descremada, Green Hills Té. Lunch: Salsa de Soja, Salsa de Soja, Pechuga de Pollo sin Piel. Dinner: Radicheta, Harina de Trigo Integral, Sadia Jamón Cocido, Pimientos Verdes, Morrón, Cebollas. Snacks/Other: Tregar Queso Blanco Light, Nuez, La Serenísima Leche Descremada, Green Hills Té. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monicakim23777's Weight History
|