Weigh In record (no journal entry) for 25 August 2017
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104.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 79.62g | Prot: 65.48g | Carbs: 253.41g.
Breakfast: Bolo de Banana da Thaisa S/Açúcar, Cenouras, Leite (Leite Integral), Mãe Terra Flocos de Milho sem Adição de Açúcar, Salada de Frutas. Lunch: Sopa de Legumes com Carne. Dinner: Danubio Requeijão Light, Peito de Frango no Forno, Grelhado ou Assado, Bimbo Rap10 Fit. Snacks/Other: Salada de Frutas. more...
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Losing 1.4 kg a Week
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gradâmares's Weight History
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