Weigh In record (no journal entry) for 25 August 2017
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58.8 kg
Lost so far: 10.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 48.63g | Prot: 36.79g | Carbs: 100.32g.
Lunch: Barfi o Indio Postre Burfi (a Base de Leche o Crema o Requesón), Patatas Fritas, Merluza Plancha, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Hacendado Tarta Nata y Chocolate. more...
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Losing 3.2 kg a Week
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Ditigridia's Weight History
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