Jamaikawaii's Journal, 25 Aug 17

Jamaikawaii's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 August 2017

89.2 kg Lost so far: 30.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2017:

1637 kcal

Fat: 69.53g | Prot: 59.34g | Carbs: 178.87g. Breakfast: Fruchtsalat, Alnatura Haferkleie, Gut & Günstig Schwarzwälder Schinken, Mehrkornbrötchen, Viva Vital Geflügelsalami. Lunch: Pommes Frites, Cheeseburger mit Speck 1/Pfund Fleisch, Mayonnaise oder Salatdressing und Tomaten. Dinner: Sahnelikör, Magnum Mini White. Snacks/Other: Hugo. more...

2451 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 12 hours and 38 minutes, Sleeping - 8 hours and 22 minutes. more...

Losing 0.3 kg a Week

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Jamaikawaii's Weight History

View Complete History

Jamaikawaii's Journal, 25 Aug 17

Submit a Comment

Jamaikawaii's Weight History