rain21210's Journal, 25 Aug 17

Weigh In record (no journal entry) for 25 August 2017

60 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Not Applicable.

View Diet Calendar, 25 August 2017:

136 kcal

Fat: 6.01g | Prot: 11.19g | Carbs: 11.79g. Breakfast: Kecambah, Sawi, Telur Rebus, Blewah Melon. more...

1553 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...


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rain21210's Weight History