Weigh In record (no journal entry) for 21 August 2017
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 40.74g | Prot: 72.40g | Carbs: 191.54g.
Breakfast: Verde Campo Iogurte Lacfree, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Banana Prata. Lunch: Ovo Frito, Bife de Carne de Vaca, Arroz Integral. Dinner: Coca-Cola Coca-Cola, Sopa de Legumes com Carne. Snacks/Other: Verde Campo Iogurte Lacfree, Mentos Bala, Banana Prata, Ovo Cozido, Maçã. more...
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2373 kcal
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Exercise:
Kung fu - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Bianca Pinho's Weight History
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