Weigh In record (no journal entry) for 25 August 2017
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47.7 kg
Lost so far: 12.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 64.73g | Prot: 66.92g | Carbs: 3.94g.
Lunch: ANDfood 크런치킨 갈릭어니언, 삶은계란, 조기구이. Dinner: 삼겹살. more...
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Losing 1.1 kg a Week
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