Weigh In record (no journal entry) for 25 August 2017
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70.7 kg
Lost so far: 10.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 24.98g | Prot: 51.61g | Carbs: 95.64g.
Breakfast: 비트, 바나나, 사과. Lunch: 닭죽. Dinner: 두부, 배, 두부. Snacks/Other: 아이스 아메리카노. more...
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Losing 7.7 kg a Week
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nature7999's Weight History
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