Weigh In record (no journal entry) for 24 August 2017
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89.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 13.39g | Prot: 25.14g | Carbs: 111.19g.
Breakfast: Café, Banane, Sucre. Lunch: Herta Lardons Fumés, Chabrior Pain de Mie Extra Moelleux. Dinner: Sucre, Sauce de Soja, Pamplemousse, Monique Ranou Lardons Fumés, Salade Verte, Tomates, Sojasun Yaourt Nature. more...
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Losing 3.7 kg a Week
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loulagrande's Weight History
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