Weigh In record (no journal entry) for 24 August 2017
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49.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 9.18g | Prot: 27.33g | Carbs: 24.45g.
Breakfast: Kefir, Café, Alpina Leche Deslactosada. Lunch: Alpina Leche Deslactosada, Café, Baguette, Pechuga de Pollo a la Plancha. Snacks/Other: Sheila G's Brownie Brittle, La Especial Maní Kraks, Alpina Leche Deslactosada, Café. more...
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Losing 2.1 kg a Week
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