Weigh In record (no journal entry) for 24 August 2017
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85 kg
Lost so far: 5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 18.23g | Prot: 61.07g | Carbs: 76.83g.
Breakfast: Café, Alpina Queso Doble Crema, Doñarepa Arepa de Choclo. Lunch: Arroz Blanco, Van Camp's Atún Maiz y Vegetales. Dinner: Limonada Baja en Calorías, Pechugas de Pollo (o Cocidas), Ensalada de Lechuga con Queso, Tomate y/o Zanahoria. more...
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Losing 1.4 kg a Week
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SebastianHurtado's Weight History
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