Weigh In record (no journal entry) for 24 August 2017
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104.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 47.74g | Prot: 71.73g | Carbs: 212.32g.
Breakfast: Leite (Leite Integral), Mãe Terra Flocos de Milho sem Adição de Açúcar, Salada de Frutas. Lunch: Sopa de Legumes com Carne. Dinner: Hemmer Mostarda Escura, Danubio Requeijão Light, Peito de Frango no Forno, Grelhado ou Assado, Pullman Rap10 Fit. Snacks/Other: Bauducco Cookies Integrais Cacau e Avelã, Danubio Requeijão Light, Sadia Presunto Cozido Magro, Vitarella Torrada Integral, Danone Corpus Light Ameixa, Cheetos Salgadinho, Salada de Frutas. more...
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Gaining 0.1 kg a Week
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gradâmares's Weight History
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