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Nina_Fedorova
Journal
24 Aug 17
Nina_Fedorova's Journal, 24 Aug 17
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Weigh In record (no journal entry) for 24 August 2017
69.9 kg
Lost so far:
2 kg
.
Still to go:
14.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2017:
1391 kcal
Fat: 74.84g | Prot: 125.39g | Carbs: 50.83g.
Breakfast:
Сырники Домашние, Сыр Сулугуни, Ашан Бекон Копчено-Вареный.
Lunch:
Персики, Зеленый Горошек (Консервированный, без Жидкости), Жареная или Запеченная Свиная Отбивная.
more...
2265 kcal
Exercise:
Resting - 12 hours and 20 minutes, Sleeping - 8 hours, Elliptical - 40 minutes, Walking (slow) - 3/kph - 3 hours.
more...
Losing 0.4 kg a Week
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Nina_Fedorova's Weight History
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