Weigh In record (no journal entry) for 24 August 2017
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78.5 kg
Lost so far: 3.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 8.59g | Prot: 25.31g | Carbs: 92.32g.
Breakfast: Omena. Lunch: Pirkka Luomu Hernekeitto. more...
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Gaining 0.2 kg a Week
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