Weigh In record (no journal entry) for 24 August 2017
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73.7 kg
Lost so far: 3.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 55.69g | Prot: 69.94g | Carbs: 129.23g.
Breakfast: Schär Musli Fruit, Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Sucre, Café, Moules Cuites. Dinner: Bouillon de Légumes, Champignons Cuits, Merguez, Lustucru Gnocchi à Poêler Fromage, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson). more...
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2299 kcal
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Exercise:
Desk Work - 7 hours, Fitness Training (Workout) - 15 minutes, Velo - 15 minutes, Walking (slow) - 3/kph - 30 minutes, Sleeping - 7 hours, Resting - 9 hours. more...
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Losing 0.7 kg a Week
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iseut29a's Weight History
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