Weigh In record (no journal entry) for 24 August 2017
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49.5 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 49.95g | Prot: 106.38g | Carbs: 96.81g.
Breakfast: Гречка Отварная, Goodman Филе Миньон, Молком Молоко 3.2%, Творог 9%, Черника, Геркулес Овсяные Хлопья. Dinner: Домик в деревне Молоко 3,5%, Огурец (с Кожурой), Помидоры, Cedric Zec, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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