Weigh In record (no journal entry) for 24 August 2017
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95.3 kg
Lost so far: 10.2 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 64.27g | Prot: 109.97g | Carbs: 177.37g.
Breakfast: Beurre, Brioche Pasquier Pain au Lait. Lunch: Barilla Penne Rigate, Suzi Wan Sauce Curry, Blanc de Poulet, Vinaigrette, Concombre (Pelé). Dinner: Nectarines, Monique Ranou Jambon Blanc, Gruyère, Pâtes Lasagnes, Le Coulis de Tomates, Courgette. Snacks/Other: Saucisson Sec. more...
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Gaining 0.2 kg a Week
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