Weigh In record (no journal entry) for 24 August 2017
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73.4 kg
Lost so far: 29.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 6.23g | Prot: 64.19g | Carbs: 93.41g.
Lunch: K-Classic Magerquark, Kohlrabi, Karotten, Paprika, Purland Kalbsschnitzel. Dinner: Paprika. Snacks/Other: Pema Vollkorn-Sonne, Katjes Glücksgefühle. more...
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Gaining 2.1 kg a Week
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