Weigh In record (no journal entry) for 05 April 2012
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70.3 kg
Lost so far: 13.2 kg.
Still to go: 6.8 kg.
Diet followed: Poorly.
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820 kcal
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Fat: 48.99g | Prot: 39.61g | Carbs: 58.94g.
Breakfast: Tomatoes, Big Slice Sharp Cheddar, Deli Ham, Avocados, Flour Tortillas, Egg White. Snacks/Other: Dry Roasted Almonds (Without Salt Added), Doubleshot Espresso & Cream. more...
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Losing 0.1 kg a Week
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Alpha Female's Weight History
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