Weigh In record (no journal entry) for 23 August 2017
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 89.81g | Prot: 64.77g | Carbs: 36.12g.
Breakfast: Semillas de Linaza, Queso Cheddar, Longaniza, Huevo. Lunch: Caldo de Pollo, Aguacate, Cebollas, Zumo de Limón, Rabanito, Cilantro, Zanahoria, Chayote, Bachoco Carne Molida de Pollo. Dinner: Semillas de Linaza. more...
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Losing 0.6 kg a Week
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