Weigh In record (no journal entry) for 24 August 2017
|
71.8 kg
Lost so far: 9.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
901 kcal
|
Fat: 31.50g | Prot: 54.19g | Carbs: 104.57g.
Breakfast: 사과, 바나나, 비트. Lunch: 메밀국수, 돈까스. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nature7999's Weight History
|