ladoris50's Journal, 05 Apr 12

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Weigh In record (no journal entry) for 05 April 2012

154.7 kg Lost so far: 0.9 kg. Still to go: 64.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2012:

1139 kcal

Fat: 30.38g | Prot: 81.39g | Carbs: 147.55g. Breakfast: pineapple juice, unjury, chobani greek yogurt. Lunch: boulder canyon rice and bean chips, progresso vegetable and noodle soup. Dinner: meatless philly cheese steak sandwich. Snacks/Other: Zone bar. more...

6691 kcal

Exercise: Swimming (fast) - 1 hour, Exercise machine (fast) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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ladoris50's Journal, 05 Apr 12

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ladoris50's Weight History