Weigh In record (no journal entry) for 23 August 2017
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61.2 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 74.57g | Prot: 80.31g | Carbs: 32.80g.
Breakfast: Castanhas de Caju, Queijo Mozzarella, Mococa Creme de Leite Leve, Manteiga (com Sal), Ovo Mexido, Seara Mortadela Defumada. Lunch: Panqueca Low Carb, Tomates, Cebolas, Mococa Creme de Leite Leve, Atum em Óleo (Enlatado), Ovo. Snacks/Other: Nestlé Nesfit Cacau e Cereais, Águia Biscoito Cracker Integral Salt, Italac Leite. more...
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Losing 108.5 kg a Week
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biina_soares's Weight History
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