Weigh In record (no journal entry) for 23 August 2017
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59.2 kg
Lost so far: 2.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 32.65g | Prot: 44.15g | Carbs: 77.20g.
Breakfast: Bagley Galletitas de Salvado. Lunch: La Paulina Queso Dambo, Paladini Jamón Cocido. Dinner: Giacomo Capelettini Queso y Jamón, Quesabores Queso Rallado Light, La Serenísima Queso Rallado. more...
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Losing 1.0 kg a Week
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