Weigh In record (no journal entry) for 23 August 2017
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2793 kcal
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Fat: 105.66g | Prot: 176.56g | Carbs: 294.62g.
Breakfast: Dulces de la Rosa Mazapán, Papaya, Plátano, Bové Leche Entera, Aguacate, FUD Virginia Jamon de Pavo, Queso Panela, Tortillas de Maíz, Cebollas, Jitomate, Huevo. Lunch: Sanissimo Tostadas de Maíz Horneadas, Frijoles Cocidos, Betabel, Nopales, Espinacas, Arroz Blanco, Pechuga de Pollo a la Plancha, Jitomate, Lechuga. Dinner: Hershey's Cocoa 100% Natural, World Table Leche de Soya Light, Aladino Crema de Cacahuate Crunchy, Bimbo Pan Integral Cero Cero, Dolores Atún en Agua, Cebollas, Jitomate, Aguacate, Lechuga, Espinacas. Snacks/Other: World Table Leche de Soya Light, Granvita Avena 100% Natural e Integral, Lindt Chocolate Amargo 90% Cacao, Almendras, Pepino (Pelado), World Table Leche de Soya Light. more...
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Losing 2.1 kg a Week
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katiabecerrakon's Weight History
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