Shiruy's Journal, 23 Aug 17

Weigh In record (no journal entry) for 23 August 2017
117.8 kg Lost so far: 21.2 kg.    Still to go: 32.8 kg.    Diet followed: Poorly.

View Diet Calendar, 23 August 2017:
1705 kcal Fat: 113.58g | Prot: 129.01g | Carbs: 37.95g.   Lunch: Vinaigrette, Tomates, Blanc de Poulet. Dinner: Charal Tomates Farcies, Cheese Cake Ceto Carré. more...
2870 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week



     
 

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Shiruy's Weight History


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