Weigh In record (no journal entry) for 23 August 2017
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95.7 kg
Lost so far: 0 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 111.50g | Prot: 64.36g | Carbs: 30.57g.
Lunch: 아보카도, 후추, 바다 소금/왕소금, 토마토 반죽/소스, 다진 마늘, 올리브기름, 이즈니 무염 버터, 가지, 브로콜리, 쇠고기 보섭살 (살코기, 지방 0.3센치), 식초. more...
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Gaining 2.4 kg a Week
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