helene11111's Journal, 23 Aug 17

Weigh In record (no journal entry) for 23 August 2017
51.6 kg Lost so far: 7.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2017:
1600 kcal Fat: 41.50g | Prot: 50.70g | Carbs: 242.15g.   Breakfast: St Hubert St Hubert 41, Bonne Maman Confiture Rhubarbe, Wasa Authentique. Lunch: Kiwi, Crème Fraîche Épaisse, Tomates, Thon dans l'Eau (en Conserve), Turini Coquillettes, Herta Pavé Gourmand Épinards et Fromage. Dinner: Fraises, Salade Verte, d'Aucy Betteraves Rouges Assaisonnées en Dés, Turini Coquillettes. more...
1325 kcal Exercise: Bicycling (slow) - 18/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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helene11111's Weight History


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