Weigh In record (no journal entry) for 23 August 2017
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59.7 kg
Lost so far: 10 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 16.56g | Prot: 32.24g | Carbs: 100.80g.
Breakfast: Nestlé Papilla 8 Cereales. Lunch: Chicharrón, Sopa de Verduras Vegetariana (Preparada con Agua), Danone Yogurt Natural. Snacks/Other: Gatorade Gatorade Naranja. more...
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Losing 0.7 kg a Week
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Ditigridia's Weight History
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