Weigh In record (no journal entry) for 22 August 2017
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125.9 kg
Lost so far: 14 kg.
Still to go: 60.9 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 17.89g | Prot: 72.71g | Carbs: 23.47g.
Lunch: Schweinelende (Filet, Nur mager), Starbucks Iced Caffe Latte (Tall), Philadelphia Kräuter, Brokkoli, Hähnchenbrustfilet, Currysoße, Vegetarische Frühlingsrolle. more...
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Losing 0.5 kg a Week
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Soleil_87's Weight History
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