Depois de 7 dias sem açúcar branco... 1 kg a menos 🙌
|
79 kg
Lost so far: 15 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1651 kcal
|
Fat: 120.97g | Prot: 64.53g | Carbs: 96.38g.
Breakfast: Scala Queijo Prato, Ovo Mexido, Macaxeira Cozida. Lunch: Castanhas de Caju, Amendoim. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernanda san's Weight History
|