Weigh In record (no journal entry) for 22 August 2017
|
61.2 kg
Lost so far: 5.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1059 kcal
|
Fat: 39.53g | Prot: 74.96g | Carbs: 112.74g.
Breakfast: La Serenísima Crema Light, Green Hills Té, Palta Hass, Macrobiotica Galletas De Arroz Con Sal, Kanikama. Lunch: Tomates, Tregar Queso Blanco Light, Coreanito. Dinner: Coreanito, Radicheta, Tregar Queso Blanco Light, Sadia Jamón Cocido. Snacks/Other: Taragüi Yerba Mate, Veneziana Pan Integral con Salvado. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monicakim23777's Weight History
|