Weigh In record (no journal entry) for 22 August 2017
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61.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2608 kcal
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Fat: 71.28g | Prot: 143.60g | Carbs: 361.25g.
Breakfast: Dulces de la Rosa Mazapán, Starbucks Café Latte (Grande), Aladino Crema de Cacahuate Crunchy, Bimbo Pan Integral Cero Cero, Danone Vitalinea Estilo Griego Natural, Granola, Guayaba, Papaya, Melón. Lunch: Patatas Cocidas, Sanissimo Tostadas de Maíz Horneadas, Betabel, Nopales, Queso Parmesano (Rallado), Espaguetis con Salsa de Tomate sin Carne, Ocean Spray Arándanos Deshidratados, Espinacas, Tilapia (Pez), Aguacate. Dinner: Hershey's Cocoa 100% Natural, Azúcar, Aladino Crema de Cacahuate Crunchy, World Table Leche de Soya Light, Aguacate, Pechuga de Pollo a la Plancha, Lala Queso Panela, Jitomate, Piña, Ocean Spray Arándanos Deshidratados, Lechuga, Manzana. Snacks/Other: M&M's Lunetas, World Table Leche de Soya Light, Guayaba, Ocean Spray Arándanos Deshidratados, Plátano. more...
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steady weight
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katiabecerrakon's Weight History
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