Weigh In record (no journal entry) for 22 August 2017
|
60.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
2454 kcal
|
Fat: 218.64g | Prot: 58.65g | Carbs: 375.99g.
Breakfast: Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Fanta Fanta Citron, Delisse Lait Demi Écrémé, Crème Chantilly, Carte D'Or Glace Vanille, Mousline Purée Tendresse de Lait, Marque Repère Steak Haché. Dinner: Coca-Cola Coca-Cola, Melon, Carrefour Chips A l'ancienne, Carrefour Crème Dessert Chocolat Noir. Snacks/Other: Milka Chocolat au Lait, Brioche Pasquier Pain au Lait, Bananes, Kojak Sucettes. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|