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zuzicutza
Journal
22 Aug 17
zuzicutza's Journal, 22 Aug 17
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Weigh In record (no journal entry) for 22 August 2017
66.3 kg
Lost so far:
0 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 August 2017:
669 kcal
Fat: 16.47g | Prot: 31.11g | Carbs: 103.85g.
Breakfast:
Nesquik Lait au Chocolat, Pain Complet, Danone Yaourt Nature, Café Expresso.
Lunch:
Rôti de Porc, McCain Frites Surgelées.
Dinner:
Pastèque.
more...
2036 kcal
Exercise:
Body Pump - 1 hour, Resting - 15 hours and 31 minutes, Sleeping - 7 hours and 29 minutes.
more...
Losing 1.6 kg a Week
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zuzicutza's Weight History
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