jannahaja's Journal, 22 Aug 17

Weigh In record (no journal entry) for 22 August 2017
71.4 kg Lost so far: 8.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2017:
512 kcal Fat: 17.92g | Prot: 25.03g | Carbs: 57.99g.   Lunch: Es Teh, Soto Ayam. Snacks/Other: Kopi Luwak White Koffie. more...
Losing 18.2 kg a Week

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jannahaja's Weight History


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