Weigh In record (no journal entry) for 21 August 2017
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84.6 kg
Lost so far: 9.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 16.04g | Prot: 54.32g | Carbs: 109.00g.
Breakfast: Maçãs Fuji, Banana Nanica. Lunch: Abobrinha Italiana, Abóbora Cabotia, Carne do Peito de Frango. Dinner: Costeleta de Porco no Forno ou Grelhada, Sopa de Arroz com Frango. Snacks/Other: Jasmine Aveia Flocos Grossos, Banana Nanica. more...
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Losing 65.8 kg a Week
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fatimadomingues's Weight History
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