Weigh In record (no journal entry) for 21 August 2017
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 63.65g | Prot: 41.50g | Carbs: 181.92g.
Breakfast: Favorini Gaufrette Fourrée Lait Noisette. Lunch: Tomates Cerises, Danone Yaourt Nature Velouté, Rôti de Porc, Chips. Dinner: Picard Clafoutis Griottes, Tomates, Coraya Surimi, Tortilla. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, Carrefour Discount Biscuits Chocolat au Lait, LU Prince. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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