Weigh In record (no journal entry) for 21 August 2017
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59.8 kg
Lost so far: 5.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 177.06g | Prot: 48.85g | Carbs: 226.34g.
Breakfast: Bananes, Brossard Savane Barr'. Lunch: Nestlé Le Viennois Café, Coca-Cola Coca-Cola, Gratin de Courgettes. Dinner: Oeuf sur le Plat, Coca-Cola Coca-Cola, Crêpes Nature, Les Croisés Gruyère, Herta Le Bon Paris. Snacks/Other: Materne Compote Pomme Pêche Abricot sans Sucres Ajoutés, Balisto Miel et Amandes, Kojak Sucettes. more...
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1548 kcal
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Exercise:
Walking (moderate) - 5/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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