Weigh In record (no journal entry) for 20 August 2017
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73.2 kg
Lost so far: 12.1 kg.
Still to go: 7.4 kg.
Diet followed: Not Applicable.
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1248 kcal
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Fat: 20.44g | Prot: 39.88g | Carbs: 68.99g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Fresh & Easy Yellow Peach, Butter Whipped (Salted), Nature's Own All Natural 100% Whole Wheat Bread, Cream (Half & Half). Dinner: Chardonnay Wine. Snacks/Other: Kendall Jackson Chardonnay. more...
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2364 kcal
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Exercise:
Cooking - 1 hour, Reading - 1 hour, Driving - 30 minutes, Housework - 2 hours, Shopping - 1 hour and 30 minutes, Sleeping - 5 hours, Resting - 13 hours. more...
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Gaining 0.1 kg a Week
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margueritem's Weight History
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